14 January, 2014

stop worrying

How not to lose sleep by worrying: Very often your worries may stop you sleeping. You may find yourself running through every possible problem that could arise and trying to think up solutions. All this will do is keep you awake longer, and you’ll end up feeling tired (and probably anxious) the next day. One solution to worries that keep you awake at night is to keep a pen and paper next to the bed. When you wake up worrying, simply write a list of things you need to do tomorrow (including dealing with the worry). You’ll probably find that once the worry has been transferred to that piece of paper, there is now no longer any need to keep it in your head as well. It can be dealt with tomorrow.

09 January, 2014

worry worry, everything is worry

I have never dictated the pace of my life.
All was worry.
Worry dictated the pace of my life.
Dota once did too.

And that is a pity.

But I do not want that to be the end.

Will I have another chance to let something else dictate the pace of my life?

I sure pray that the answer is a yes.
And I pray that it will be a good pace.

Worrying is bad.

Maybe I should seek a psychiatrist's help.
Maybe I should pray more
And try to read the book of revelation.
The scariest part of the bible.
I don't even dare to read.
Idk why. So sad for a person like me.
I am unable to get a revelation from that book because of fear.

Let me overcome it this year, perhaps?


Ps: I really envy my classmates, whenever they talk about their family I want to cry.